2010 in Review

Well with a few hours left of 2010 it’s time to reflect on the year gone.

So what did I achieve in 2010

- Turned 40 years old don’t feel 40
- Run a PB in 10km race – took 3 mins off
- Every Tri I have done I have improved my time. (Based on the same distance)
- Completed 2 Tri’s in February / March and went on to sign up for some more
- Broke in a new Personal Trainer (Alana)
- Spent way too much on sporting gear
- Injured myself and spent 12 weeks playing Rehab – Thanks to Ben at Recover Sports Med

So what is the plan for 2011

- Finish off the Xosize Tri 10/11 races (3 to go)
- Complete Races 5 & 6 Active Feet Tri’s
- Complete Mother’s Day Run, Run Melbourne, Go the Tan and Brazilian Butterfly Queen of the Lake
- Try and complete Defence Lake Attack (Tried the last 2 years might be 3rd time lucky.
- Build my running back up from 5km to 10km.
- Spent time with John Van Wisse to improve my Open Water Swimming
- Maybe an open water swim or two.


What else in 2011? Who knows but it’s only a few hours away.


Happy New Year everyone

Week ahead

With just under 6 days from the last race (Tri) for me of the year. With some 32 days left of year I started thinking about next year. So far I have 3 Xosize Tri Races left and looking at the calendar for the first few months of 2011 the following events I will be doing

 

• Brazilian Butterfly Queen of the Lake on 6th Feb (3rd time)
• Go the Tan on either Friday 11th or Saturday 12th (2nd time)

 With Xmas and New Year fast approaching I’m sure there will be lots of food & drink but it’s a good time to relax and regroup from a long year of work, fun, events and injury.

 

There are some people that need to be thanked for their work over the last 12 months who helped me achieve some long distances, new events and a few PB's and recover from injury along the way.

 

Alana - PT
Ben - Pyshio
Kathryn - Myotherapist
Sanjay - (Old PT)
Friends and Family and last of all
Lisa for you 110% support