After purchasing 2 bikes in the last 8 months (1 Road, 1 Mountain Bike) I have been learning to Cycle and loving it!
I have come across a few tips from Cycling-inform which I want to share with everyone
What cycling clothing to wear in what weather conditions
What is the best tire pressure for bicycle tires
Five Hydration Tips for Cyclists
As for me, I've been running , Cycling, doing weights but not much swimming as I have a bit of a head cold. Nothing too bad but with Run Melbourne coming up in 3 weeks until the event I'm trying hard as no to get sick.
For me the week ahead is busy with End of Finance Year @ work, but will keep up the training program.
Until next time