Monday, September 27, 2010

Week 5 of Rehab

Got the green light to start running again, well sort of, 2min run, 5min walk x 3 sets and rest days in between! Unless the leg is still sore in the following day?


Today I did approx 2 min run and the leg felt tight, but good. Ben says that in another week we will review and see where to go from there.


This is good news.

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