Monday, August 30, 2010

Week 1 of Rehab

Another week and another trip to the Physio. While trying to be positive about the injury it’s hard when I asked the Ben (Physio) how long is the recovery and being told 6 weeks. 6 weeks! OMG – I miss running and it’s only been 8 days since I ran last.

Reality check - Ok 1 week done, Race 1 of Spring into Shape – no go.

Damn! Wanted to do all 3 races this year. At least I’m walking better and I am allowed to sit on a stationary bike and roll my legs over, I can swim, I can do up body weights. That’s not too bad, just will have to wait and see what this week brings!

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