Monday, October 11, 2010

Week 7 of Rehab

Today I didn't have to go and see the Physio! Yeah! Things must be good if this is the case, however today I ramped it up to a 3 x 4min run and 5min walk.

Leg didn't feel sore afterwards. So what’s next? I have ride around the bay this weekend and then back to Physio on Monday.

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